When the weather gets colder and the outdoors are covered in snow and ice, the risk of injury increases heavily. The winter months are some of the most dangerous of the year both indoors and outdoors. The ice on the ground is slippery, temperatures are colder than ever, and the extra chores, like shoveling snow, can be hard work. So, here are 3 tips for how to stay safe in the winter.
Coating icy ground in a layer of salt is one way to help reduce risk. Salt lowers the freezing point of water which melts the ice on the ground back into liquid form, and many businesses and property owners pay for sanding and salting services Tulsa OK to apply its melting properties.
It is much easier to fall ill in the winter, especially when it’s cold outside. While the cold itself doesn’t make you sick, which is a common misconception, it does lower your body’s ability to fight off germs, which still raises the risk of sickness. So, make sure to wear plenty of layers, drink a warm beverage, or find other ways to keep yourself warm. It is much simpler to raise your body temperature than the temperature of the room around you.
Outdoor chores, such as shoveling snow, become far more dangerous in the winter. Physical activity increases your heart rate, but the cold weather reduced the blood flow to your heart, making heart attacks much more likely. Make sure to take frequent breaks or ask someone for help when shoveling snow, especially ff you have an underlying health condition.
Your health and safety should be more of a priority than ever in the winter. As beautiful as the season can be, it, unfortunately, comes with plenty of risks that can ruin the fun.