One of the oldest disciplines of humanity, it is at the same time among the most current and popular. Yoga is a universe that brings together endless teachings within it. It is about the development of a physical and mental discipline that, through meditation and physical exercises, helps us achieve balance and well-being. The word Yoga is understood as the union of the body, the mind, and the soul. If you count yourself among the true passionate about this practice, you will know that one of the most wonderful experiences you can have is taking yoga courses in India.
This enigmatic and millenary region, in addition to being one of the most exotic tourist destinations of modernity, also has among its benefits the fact that it is the cradle of Yoga. A trip to its territory will allow you to know amazing places, landscapes that take your breath away, a rich and ancient culture, and also train you in the best Yoga schools on the planet. And it is that not in vain the phrase has become popular that Yoga is the gift of India to the world.
Meditation, breaths, and visualizations are elements that have remained in force in a discipline that has evolved over time. At present, you can find different types and currents of Yoga, but all tend to keep these elements. If you are interested in adding a visit to this beautiful region to your life experiences and also learning with a complete yoga course in India, keep reading and discover the best training centers.
The best Yoga courses to do in India
The entire region of India is an emblem of the development of Yoga on a world scale. However, the state of Goa, in the west of the country, is the most valuable cradle of this discipline. It is a region that stretches along the Arabian Sea. Its colorful plantations remain of ancient architecture, quiet fishing villages, and beautiful beaches, make it a totally charming tourist destination. It is precisely in Goa where the best training centers are found to learn everything about Yoga. Let’s see what they are.
Kavaalya International Yoga Center
One of the greatest strengths that you will find when studying Yoga in India is the possibility of receiving classes from the most experienced teachers. They are native teachers, with great skill in handling the Yoga tradition. At the Kavaalya Centro Internacional de Yoga you will have the best and most complete human team to guide your learning.
Student groups are usually made up of people from the most distant parts of the world. So you will also have an experience of multicultural integration, throughout the twenty-two days of training. The facilities of this center add to its main potentialities. Located in one of the best areas of Goa, in front of the beach and among coconut trees, it is a paradisiacal space that invites you to relax.
Its ocean-view practice rooms are truly extraordinary and allow students to fully connect with their learning process. It is demanding intense and high-quality training. The institute offers its participants the necessary support material, accommodation, and a varied menu of vegetarian food. The training can be conducted in English or Spanish. Once completed, you will have all the necessary tools to perform as an excellent Yoga teacher.
Ashtak Yoga School
Under the philosophy of adapting Yoga to each person, the Ashtak Yoga School is a good option for those seeking a personal approach to learning. Its facilities are located in the beautiful area of Mandrem Beach, so your students can enjoy the beach atmosphere.
The study in this school is done under the premise that each person has a different power, and Yoga is the key to access your I deeper, without any conditions. Your offer does not include accommodation in the center or food, so students must manage it on their own. The training is conducted in the English language.
Ashiyana Yoga is a very good option for those who want to live Yoga in India. But combining it with a tourist experience. This center is basically an exuberant hotel, which organizes within its programming, various Yoga training, and also other disciplines. He does it under the vision of “bringing Yoga to all aspects of life. As a self-healing process, while taking responsibility for your own well-being and joy.”
Its facilities, two minutes from the beach and surrounded by exotic vegetation, are truly wonderful. The food services and the rooms also stand out in quality. In their spa area, they offer interesting Ayurvedic treatments, which explore the ancient teachings of holistic healing. The Yoga program lasts 28 days and is offered in English.
If you are interested in learning about this discipline and becoming a teacher, nothing better than studying in the cradle of Yoga. You will share experiences and add knowledge of the best native teachers. While you will get to know an amazing country. It is an experience that will undoubtedly leave you fond memories and useful tools.